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Beans, kidney, california red, mature seeds, cooked, boiled, without salt

Nutrition per 100 g

124
kcal
13.11
Net carbs (g)
Total 22.41 g − fibre 9.30 g
9.13
Protein (g)
0.09
Fat (g)
Per-regime verdicts

Is beans, kidney, california red, mature seeds, cooked, boiled, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 13.1 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →