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Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

339

kcal

42.17

Net carbs (g)

Total 62.37 g − fibre 20.20 g

21.86

Protein (g)

1.14

Fat (g)

Per-regime verdicts

Is beans, great northern, mature seeds, raw (includes foods for usda's food distribution program) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 42.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →