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Beans, great northern, mature seeds, canned, low sodium

Nutrition per 100 g

114
kcal
16.12
Net carbs (g)
Total 21.02 g − fibre 4.90 g
7.37
Protein (g)
0.39
Fat (g)
Per-regime verdicts

Is beans, great northern, mature seeds, canned, low sodium OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 16.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →