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Home Foods Beans, french, mature seeds, raw

Beans, french, mature seeds, raw

Nutrition per 100 g

343
kcal
38.91
Net carbs (g)
Total 64.11 g − fibre 25.20 g
18.81
Protein (g)
2.02
Fat (g)
Per-regime verdicts

Is beans, french, mature seeds, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 38.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.