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Beans, french, mature seeds, cooked, boiled, with salt

Nutrition per 100 g

129
kcal
14.62
Net carbs (g)
Total 24.02 g − fibre 9.40 g
7.05
Protein (g)
0.76
Fat (g)
Per-regime verdicts

Is beans, french, mature seeds, cooked, boiled, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.6 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →