ketostyles
Home Foods Beans, cranberry (roman), mature seeds, canned

Beans, cranberry (roman), mature seeds, canned

Nutrition per 100 g

83
kcal
8.82
Net carbs (g)
Total 15.12 g − fibre 6.30 g
5.54
Protein (g)
0.28
Fat (g)
Per-regime verdicts

Is beans, cranberry (roman), mature seeds, canned OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.8 g net carbs per 100 g — manageable in small portions, watch your daily total.