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Home Foods Beans, adzuki, mature seeds, canned, sweetened

Beans, adzuki, mature seeds, canned, sweetened

Nutrition per 100 g

237
kcal
55.01
Net carbs (g)
Total 55.01 g − fibre 0 g
3.80
Protein (g)
0.03
Fat (g)
Per-regime verdicts

Is beans, adzuki, mature seeds, canned, sweetened OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 55.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.