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Beans, adzuki, mature seed, cooked, boiled, with salt

Nutrition per 100 g

128
kcal
17.47
Net carbs (g)
Total 24.77 g − fibre 7.30 g
7.52
Protein (g)
0.10
Fat (g)
Per-regime verdicts

Is beans, adzuki, mature seed, cooked, boiled, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →