ketostyles
Home Foods Bamboo shoots, raw

Bamboo shoots, raw

Nutrition per 100 g

27
kcal
3.00
Net carbs (g)
Total 5.20 g − fibre 2.20 g
2.60
Protein (g)
0.30
Fat (g)
Per-regime verdicts

Is bamboo shoots, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.0 g net carbs per 100 g — fits a keto day comfortably.