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Bamboo shoots, cooked, boiled, drained, without salt

Nutrition per 100 g

12
kcal
0.92
Net carbs (g)
Total 1.92 g − fibre 1.00 g
1.53
Protein (g)
0.22
Fat (g)
Per-regime verdicts

Is bamboo shoots, cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.9 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →