ketostyles
Home Foods Bamboo shoots, canned, drained solids

Bamboo shoots, canned, drained solids

Nutrition per 100 g

19
kcal
1.82
Net carbs (g)
Total 3.22 g − fibre 1.40 g
1.72
Protein (g)
0.40
Fat (g)
Per-regime verdicts

Is bamboo shoots, canned, drained solids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.8 g net carbs per 100 g — fits a keto day comfortably.