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Baking chocolate, unsweetened, liquid

Nutrition per 100 g

472
kcal
18.10
Net carbs (g)
Total 36.20 g − fibre 18.10 g
12.10
Protein (g)
47.70
Fat (g)
Per-regime verdicts

Is baking chocolate, unsweetened, liquid OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 18.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.