ketostyles
Home Foods Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

Nutrition per 100 g

92
kcal
12.40
Net carbs (g)
Total 13.00 g − fibre 0.60 g
3.05
Protein (g)
3.08
Fat (g)
Per-regime verdicts

Is babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.4 g net carbs per 100 g — manageable in small portions, watch your daily total.