ketostyles
Home Foods Babyfood, mixed fruit yogurt, strained

Babyfood, mixed fruit yogurt, strained

Nutrition per 100 g

75
kcal
15.83
Net carbs (g)
Total 16.23 g − fibre 0.40 g
0.80
Protein (g)
0.80
Fat (g)
Per-regime verdicts

Is babyfood, mixed fruit yogurt, strained OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.