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Home Foods Babyfood, cereal, oatmeal, dry fortified

Babyfood, cereal, oatmeal, dry fortified

Nutrition per 100 g

394
kcal
66.18
Net carbs (g)
Total 73.48 g − fibre 7.30 g
10.99
Protein (g)
6.36
Fat (g)
Per-regime verdicts

Is babyfood, cereal, oatmeal, dry fortified OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 66.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.