ketostyles
Home Foods Babyfood, apple yogurt dessert, strained

Babyfood, apple yogurt dessert, strained

Nutrition per 100 g

93
kcal
19.00
Net carbs (g)
Total 19.50 g − fibre 0.50 g
0.80
Protein (g)
1.60
Fat (g)
Per-regime verdicts

Is babyfood, apple yogurt dessert, strained OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 19.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.