ketostyles
Home Foods Avocado, Hass, peeled, raw

Avocado, Hass, peeled, raw

Nutrition per 100 g

223
kcal
8.32
Net carbs (g)
Total 8.32 g − fibre 0 g
1.81
Protein (g)
20.31
Fat (g)
Per-regime verdicts

Is avocado, hass, peeled, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.3 g net carbs per 100 g — manageable in small portions, watch your daily total.