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Asparagus, canned, regular pack, solids and liquids

Nutrition per 100 g

15
kcal
1.48
Net carbs (g)
Total 2.48 g − fibre 1.00 g
1.80
Protein (g)
0.18
Fat (g)
Per-regime verdicts

Is asparagus, canned, regular pack, solids and liquids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.5 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →