ketostyles
Home › Foods › Asparagus, canned, no salt added, solids and liquids

Asparagus, canned, no salt added, solids and liquids

Nutrition per 100 g

15
kcal
1.48
Net carbs (g)
Total 2.48 g − fibre 1.00 g
1.80
Protein (g)
0.18
Fat (g)
Per-regime verdicts

Is asparagus, canned, no salt added, solids and liquids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.5 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →