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Home Foods Arugula, raw

Arugula, raw

Nutrition per 100 g

25
kcal
2.05
Net carbs (g)
Total 3.65 g − fibre 1.60 g
2.58
Protein (g)
0.66
Fat (g)
Per-regime verdicts

Is arugula, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.0 g net carbs per 100 g — fits a keto day comfortably.