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Home Foods Arugula, baby, raw

Arugula, baby, raw

Nutrition per 100 g

31
kcal
3.09
Net carbs (g)
Total 5.37 g − fibre 2.28 g
1.65
Protein (g)
0.33
Fat (g)
Per-regime verdicts

Is arugula, baby, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.1 g net carbs per 100 g — fits a keto day comfortably.