ketostyles
Home Foods Artichokes, (globe or french), raw

Artichokes, (globe or french), raw

Nutrition per 100 g

47
kcal
5.11
Net carbs (g)
Total 10.51 g − fibre 5.40 g
3.27
Protein (g)
0.15
Fat (g)
Per-regime verdicts

Is artichokes, (globe or french), raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.1 g net carbs per 100 g — manageable in small portions, watch your daily total.