ketostyles
Home Foods Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt

Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt

Nutrition per 100 g

45
kcal
4.58
Net carbs (g)
Total 9.18 g − fibre 4.60 g
3.11
Protein (g)
0.50
Fat (g)
Per-regime verdicts

Is artichokes, (globe or french), frozen, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.6 g net carbs per 100 g — fits a keto day comfortably.