ketostyles
Home Foods Artichokes, (globe or french), cooked, boiled, drained, without salt

Artichokes, (globe or french), cooked, boiled, drained, without salt

Nutrition per 100 g

53
kcal
6.25
Net carbs (g)
Total 11.95 g − fibre 5.70 g
2.89
Protein (g)
0.34
Fat (g)
Per-regime verdicts

Is artichokes, (globe or french), cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.2 g net carbs per 100 g — manageable in small portions, watch your daily total.