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Home Foods Arrowroot, raw

Arrowroot, raw

Nutrition per 100 g

65
kcal
12.09
Net carbs (g)
Total 13.39 g − fibre 1.30 g
4.24
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is arrowroot, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.1 g net carbs per 100 g — manageable in small portions, watch your daily total.