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Home Foods Archway Home Style Cookies, Sugar Free Oatmeal

Archway Home Style Cookies, Sugar Free Oatmeal

Nutrition per 100 g

442
kcal
65.30
Net carbs (g)
Total 67.20 g − fibre 1.90 g
5.54
Protein (g)
20.92
Fat (g)
Per-regime verdicts

Is archway home style cookies, sugar free oatmeal OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.