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Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Nutrition per 100 g

96
kcal
23.25
Net carbs (g)
Total 24.85 g − fibre 1.60 g
0.55
Protein (g)
0.04
Fat (g)
Per-regime verdicts

Is apricots, canned, extra heavy syrup pack, without skin, solids and liquids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 23.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →