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Home Foods Applesauce, unsweetened, with added vitamin C

Applesauce, unsweetened, with added vitamin C

Nutrition per 100 g

52
kcal
12.26
Net carbs (g)
Total 12.26 g − fibre 0 g
0.27
Protein (g)
0.16
Fat (g)
Per-regime verdicts

Is applesauce, unsweetened, with added vitamin c OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.3 g net carbs per 100 g — manageable in small portions, watch your daily total.