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Home Foods Applesauce, canned, unsweetened, with added ascorbic acid

Applesauce, canned, unsweetened, with added ascorbic acid

Nutrition per 100 g

42
kcal
10.17
Net carbs (g)
Total 11.27 g − fibre 1.10 g
0.17
Protein (g)
0.10
Fat (g)
Per-regime verdicts

Is applesauce, canned, unsweetened, with added ascorbic acid OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.2 g net carbs per 100 g — manageable in small portions, watch your daily total.