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Home Foods Apples, red delicious, with skin, raw

Apples, red delicious, with skin, raw

Nutrition per 100 g

62
kcal
12.80
Net carbs (g)
Total 14.80 g − fibre 2.00 g
0.19
Protein (g)
0.21
Fat (g)
Per-regime verdicts

Is apples, red delicious, with skin, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.8 g net carbs per 100 g — manageable in small portions, watch your daily total.