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Home Foods Apples, raw, without skin, cooked, microwave

Apples, raw, without skin, cooked, microwave

Nutrition per 100 g

56
kcal
11.61
Net carbs (g)
Total 14.41 g − fibre 2.80 g
0.28
Protein (g)
0.42
Fat (g)
Per-regime verdicts

Is apples, raw, without skin, cooked, microwave OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.6 g net carbs per 100 g — manageable in small portions, watch your daily total.