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Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

kcal

10.81

Net carbs (g)

Total 13.61 g − fibre 2.80 g

0.44

Protein (g)

0.19

Fat (g)

Per-regime verdicts

Is apples, raw, granny smith, with skin (includes foods for usda's food distribution program) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 10.8 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →