ketostyles
Home Foods Apples, gala, with skin, raw

Apples, gala, with skin, raw

Nutrition per 100 g

61
kcal
12.70
Net carbs (g)
Total 14.80 g − fibre 2.10 g
0.13
Protein (g)
0.15
Fat (g)
Per-regime verdicts

Is apples, gala, with skin, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.7 g net carbs per 100 g — manageable in small portions, watch your daily total.