ketostyles
Home Foods Apples, dried, sulfured, uncooked

Apples, dried, sulfured, uncooked

Nutrition per 100 g

243
kcal
57.19
Net carbs (g)
Total 65.89 g − fibre 8.70 g
0.93
Protein (g)
0.32
Fat (g)
Per-regime verdicts

Is apples, dried, sulfured, uncooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 57.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.