ketostyles
Home Foods APPLEBEE'S, fish, hand battered

APPLEBEE'S, fish, hand battered

Nutrition per 100 g

202
kcal
15.75
Net carbs (g)
Total 16.65 g − fibre 0.90 g
13.23
Protein (g)
9.14
Fat (g)
Per-regime verdicts

Is applebee's, fish, hand battered OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.