ketostyles
Home Foods APPLEBEE'S, Double Crunch Shrimp

APPLEBEE'S, Double Crunch Shrimp

Nutrition per 100 g

323
kcal
23.36
Net carbs (g)
Total 25.96 g − fibre 2.60 g
12.31
Protein (g)
18.90
Fat (g)
Per-regime verdicts

Is applebee's, double crunch shrimp OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 23.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.