ketostyles
Home Foods APPLEBEE'S, chili

APPLEBEE'S, chili

Nutrition per 100 g

157
kcal
3.17
Net carbs (g)
Total 4.57 g − fibre 1.40 g
12.56
Protein (g)
9.79
Fat (g)
Per-regime verdicts

Is applebee's, chili OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.2 g net carbs per 100 g — fits a keto day comfortably.