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Home Foods APPLEBEE'S, chicken tenders platter

APPLEBEE'S, chicken tenders platter

Nutrition per 100 g

297
kcal
16.98
Net carbs (g)
Total 17.98 g − fibre 1.00 g
19.62
Protein (g)
16.24
Fat (g)
Per-regime verdicts

Is applebee's, chicken tenders platter OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.