ketostyles
Home › Foods › Amaranth leaves, cooked, boiled, drained, with salt

Amaranth leaves, cooked, boiled, drained, with salt

Nutrition per 100 g

21
kcal
4.11
Net carbs (g)
Total 4.11 g − fibre 0 g
2.11
Protein (g)
0.18
Fat (g)
Per-regime verdicts

Is amaranth leaves, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.1 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →