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Alfalfa seeds, sprouted, raw

Nutrition per 100 g

23
kcal
0.20
Net carbs (g)
Total 2.10 g − fibre 1.90 g
3.99
Protein (g)
0.69
Fat (g)
Per-regime verdicts

Is alfalfa seeds, sprouted, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.2 g net carbs per 100 g — fits a keto day comfortably.